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The Lat Pulldown

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25 Responses to “The Lat Pulldown”

  1. uccvertigo says:

    Best explanation I …
    Best explanation I found yet. Finally I found the reason of my shoulder pain.

  2. delyssahart says:

    @sagabrush It is …
    @sagabrush It is bad. Your rotator cuff will hate you and you can be injured from the strain on the shoulders.

  3. filosofodemierda says:

    I got a question, …
    I got a question, the lat pulldown, has the same effect that a pull up? so if I cant do a pull up can I begin with the lat pulldown??

  4. randir14 says:

    Lol I’m glad I …
    Lol I’m glad I found this video because apparently I’ve been using bad form with a ton of weight for years. I’ll try better form with less weight.

  5. Markohoppis says:

    I thought these …
    I thought these things would increase your pull up and chin up strength.

  6. started2day says:

    thank you. I …
    thank you. I started the GYM 8 weeks ago

  7. dnesto23 says:

    Thanks.
    Thanks.

  8. givindu says:

    Really Helpful …
    Really Helpful Video! One can get a complete idea of what to Do and what Not to Do! Thanks a lot!

  9. sagabrush says:

    Very good, thanks. …
    Very good, thanks.

    So I take it that pulling the bar behind your head is not a bad thing, just different.

    Some people claim its bad and should be avoided.

    Thanks for clearing that up.

  10. lampuiho says:

    australia and …
    australia and britain have higher percentage of fat people

  11. va4lover says:

    That was very …
    That was very helpful thank you!!!

  12. Hollister612926 says:

    i want to lube this …
    i want to lube this mans anus in kerosine start it on fire and have sex with him while it is burning. ONLY so that my penis will be covered in his burning colon flesh, and fecal matter, then I will all over it :)

    go america

  13. stevus85 says:

    Well, wasn’t …
    Well, wasn’t necessary! Lol

  14. stevus85 says:

    I’m American, and I …
    I’m American, and I take no offense to that, it’s the truth. +1.

  15. chrisd2238 says:

    at least when …
    at least when someone else in the world has a crisis we’re there to help. what do you dumb european do? sit around all day and suck each other’s uncircumcised cocks?

  16. xgedokid1412 says:

    LOL very friendly. …
    LOL very friendly.

    sorry im immature.

  17. Omilax says:

    yummmmm KFC hahaha …
    yummmmm KFC hahaha, no thats what black people eat. we eat McDonalds

  18. R1pp3rm4n says:

    yeh its in the …
    yeh its in the rulebook

  19. MazdaArai says:

    he is gay
    he is gay

  20. TheXavierLee says:

    that my friend is …
    that my friend is the point of the idiom. It’s like someone saying, ” oh you’re tall to be an Asian” for example.

  21. tumzy187 says:

    FIT TO BE AN …
    FIT TO BE AN AMERICAN??? HAHAHAAH WTF the fattest people in the world !!! You fucken KFC eating twats

  22. wild112233 says:

    Sure, and I …
    Sure, and I critique them all without discrimination.

    That said, I wouldn’t have a website saying “fit to be x” where x refers to the country in the world with the largest percentage of obese people.

    “fit to be obese”. Eh, no, thank you.

  23. xlostzer0 says:

    thanks bro
    thanks bro

  24. astreocclu says:

    lots of countries …
    lots of countries do the exact same thing

  25. TheFirstBebiPrimo says:

    for sure. I’ll …
    for sure. I’ll leave the rear lat pull down to the beast people.. can barely pull 110 behind the head.

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