Fast Weight Loss workout exercises to lose 5 lbs. a week
Tags: beauty, exercise, exercises, fast, fitness, Five, heal, how, Lbs, lose, loss, Pounds, Quick, routine, to, weight, workout, Workouts
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on Sunday, February 7th, 2010 at 11:02 am and is filed under losing weight quickly.
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can I lose like umm …
can I lose like umm…12 kilos with this? I really really need to before june…
@HarbingerGunship
…
@HarbingerGunship
it depends on the type of stretching you do.
static stretching is detrimental to your work out.
you should practice dynamic stretching (constant movement) before your workout to warm up your muscles.
can you do this at …
can you do this at a small age like 13 cause i dont wanna be short by carring weight
does this work for …
does this work for girls?
yes
yes
yes
yes
yes
yes
I wanna know, hmm …
I wanna know, hmm is it losing 5 pounds before you lose your water weight or after
hey inshape4u this …
hey inshape4u this workout can be done anytime during the day?????? morning afternoon or evening???? if you do it in the morning it burns more calories right????
Alright! Today, …
Alright! Today, people have been giving me compliments, saying I look a little different. I haven’t told them about my weight loss goals.
I’m so happy! I’ve never felt this good in a long time.
Hmmm, I’m going to …
Hmmm, I’m going to start this tomorrow. I’m really hoping it will work..
Meh. I just threw …
Meh. I just threw some random number TBH
huh? why so much …
huh? why so much 20kilos ? that means you must atleast weigh what 100 kgs? ive lost i dunno 13 kgs since 6months ago im down to 82 if your a man which im guessing you are you really dont need to go below 85 imo thats to much anorexia and i dont even think 95 kgs was that heavy lol but the 13 kgs was good enough for me
the only thing …
the only thing streching does is relax ur muscles gettin ready for the work out while warming them up at the same time. if you notice most people yawn or swing there arms its becuz the relaxation in the arms gets to them
this stuff his good …
this stuff his good i can feel it
Quick Weight Loss …
Quick Weight Loss Plan
Stop Dieting and Start Living!
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I can help you lose …
I can help you lose the weight. Check out my channel “Change100lives”
I’m documenting my journey of getting back to my high school weight to
show you that what I’m doing works. I’m here to tell you that you can
do it too. I will be there for you every step of the way.
Im going to try …
Im going to try this im going to start monday Feb.1st to start of a week ill post a comnt the following monday to see how it goes!
I heard streching …
I heard streching is bad. I think it reduces your effectivity because it works the muscles.
I heard that doing smaller exercies like squats and jumping jacks are better.
Hey inshape4u im …
Hey inshape4u im about to have my baby and im really self consious about my body and always have been.. being pregnant is making it harder for me and ive done everything i can to loose weight and no sucess. i hope this works for me i need a bigger butt cuz i literaly have no butt i want a big one, and even for that i cant even shake my butt its embarssing when my man wants me to and i cant dance then we see these girls who can so good, i want abs and to loose my thigh fat and get skinner.advice?
Time to start …
Time to start trying this. I have to lose what, maybe 20 kilos. lolz
if this works, im …
if this works, im subscribing and ill have 10 other subscribe
I already lost 4 …
I already lost 4 pounds doing this from the last time I left a comment. It works!
his website is …
his website is amazing you all should cheek it out
yes
yes
hey im inshape4u is …
hey im inshape4u is thisn workout 100% accurate??????? cuz i really wanna lose like 70 pounds
Great video!!! …
Great video!!! Thanks for the info!! To see same video kindly visit my channel and watch my videos (”,)