How I Lost 92 Pounds Losing Weight Loss Menu Exercise Plan
Tags: bikini, body, exercise, healthy, losing, loss, Menu, nutrition, plan, Pounds, Watching, weight, weightloss, workout
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on Tuesday, September 7th, 2010 at 1:43 am and is filed under losing weight quickly.
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@NatalieJane333 …
@NatalieJane333 Dont give up !!
cuz i ALWAYS ALWAYS ALWAYS GIVE UP !!
be strong !!
say no NO I WONT EAT FATS AND CARBOHYDRATES BUY FRUITS !!
DRINK MILK AND DRINK ALOT ALOT ALOT OF WATER !!
HAVE 7 SMALL MEALS ASK URSELF when ur at ur way to the kitchen . am i hungry or am i bored ? !! and always have someone to inspire u !! i need someone also someone who always give up like ME !! we could make good work together, i bought alot of chocolate today but i am gonna THROW IT !! we need support
I way 111 and i …
I way 111 and i need to lose weight but i say im going to but i give up. :/
wow! go girl
wow! go girl
PLEASE DONT READ …
PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT something bad will happen. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS THIS ACTUALLY WORKS
when u say V8 do u …
when u say V8 do u mean like the splash or juss the plain V8
you rock!!!!!!!!!!! …
you rock!!!!!!!!!!!!!!!
you truly are an …
you truly are an inspiration! =]
um chill dude you …
um chill dude you dont have have to scream
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great video! you …
great video! you are such an inspiration!
i also have alot of weight to lose, but can never stay on track
if you ever released your plan as a book i would deffinatly buy it!
xxx
Just a tip, not …
Just a tip, not about the book or plan. but about video making… if there is a computer in the room or TV or Fan switch them off.. that background buzz is annoying!
can you tell us …
can you tell us what type of cardio you use to do? running? moderate intensity?
or high intensity interval training?
Congratulations!!!! …
Congratulations!!!! you are doing great, and i’m with you on the arms i have that same problem too..keep up the good work
i used to weigh 270 …
i used to weigh 270. currently at 185. been maintaining for months now. i need to get more off. i don’t look bad, i am fine with my appearance really, but i know i have more fat % that i need to get off of me. and i have type 2 diabetes now, so it’ll help to get it off. i’ve quit using my scale though. it’s been me off. and the number shouldn’t matter anyway. but if you need a little extra inspiration, i have before and during pics on my facebook. audrey finney good luck. you can DO it!
and you are neat …
and you are neat too. I like the way you keep your room. I’m a guy who makes a mess all the time. Drives my wife nuts.
You are amazing!! I …
You are amazing!! I am at the end of my weightlosss journey!! DOWN to the last 15 pounds. You are very inspirational!! I will keep pushing along and working hard because of you!
Also my husband loves, loves your chicken curry recipe, thank you!!!
How are you doing …
How are you doing now?
I just want to …
I just want to thank u for the encouragement. I have wanted to lose weight for years, I currently weigh 270 lbs, and am 5′8. So, i would like to lose 130 lbs. i just havent really known where to start. I know exercise and diet but I just dont seem to have the will power to stay on track. im going to try ur plan, thank you. Ill let u know how it goes. Thanks
You’re amazing…. …
You’re amazing….very inspiring…and love the pink!
i’d like to lose 40 …
i’d like to lose 40 pounds for september. i love your videos, so inspirational.
i agree!! i would …
i agree!! i would like a copy as well
leave her alone …
leave her alone asshole!!!!
i dont like the way …
i dont like the way u talk!!
breathe properly
Wow, you are a …
Wow, you are a great inspiration to so many. Congratulations on your success and thank you for sharing through your videos.