Bodybuilding Nutrition For Fast Fat loss & Muscle Gain
Tags: Bodybuilder, bodybuilding, dairn steen, drug free, Eat, exercise, fat loss, fatloss lfiestyle, fitness, Food, nutrition, personal trainer, physique, supplements, work out
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You must eat small …
You must eat small meals often; protein and carbs every 3 hours if you want to gain muscle and lose fat
And all this time I …
And all this time I felt a little guilty for eating something like that after a hard workout. No more lean chicken or fish sandwiches! Chipotle here I come!
Eating like a body …
Eating like a body builder is easy. More starchy carbs in the 3 – 6 hours after intense work outs. Stay away from them and just go with veggie carbs on other meals. It is that simple!!
i actually work for …
i actually work for Chipotle, and i gotta say its the best fast food out there. all natural food with no steroids or preservatives!
@fatlosslifestyle …
@fatlosslifestyle
Thank you, I´ll try that from now on
Eating like a …
Eating like a bodybuilder or a fitness athlete is easy. Keep following these “Bodybuilding Nutrition” Video Series and I will teach you everything you need to know!
chipotle is great!! …
chipotle is great!!!!!
Question: Lets say …
Question: Lets say I don’t eat a burrito on my leg day, can I eat it the next day? (Lets say time is an issue or something)
Adios,lol
Adios,lol
I only eat Chipotle …
I only eat Chipotle Burritos on leg day. If I eat there and it is not on leg day, I will eat only 1/2 of the Burrito and save the other half for later. Get plenty of hot sauce on it as this also helps your body burn fat faster. I like to get 1/3 chicken, 1/3 shredded spicy beef, and 1/3 steak. It taste great, but that way you get a more broad arrangement of amino acids. And that is always good.
@j0hnnytamb0rine
…
@j0hnnytamb0rine
lol he does look like john cena..
Chipotle is the …
Chipotle is the best! Really healthy food.
Chipol
Chipol
@jellybeansinc only …
@jellybeansinc only eat it after then!
@locolopelocolope …
@locolopelocolope best when you eat eat after the work outs
@j0hnnytamb0rine I …
@j0hnnytamb0rine I have never seen it before. Maybe I will google it and do it for you next week.
i hope thats …
i hope thats wholemeal! =D
chipotle = amazing
chipotle = amazing
you’ll need some …
you’ll need some chipotleway
@jellybeansinc …
@jellybeansinc Thanks !
darin steen, your …
darin steen, your awesome, but can you at least once do a vid where you dress up like John Cena and say “You can’t see me!!” and do the hand gesture?
yes!!!! chipotle is …
yes!!!! chipotle is the best after a hard working day
I haven’t lost my …
I haven’t lost my Weight on my stomach (I look chubby when I finished eating but by the end of the day I come back to my skinny look) Should I Stop Eating too much? Or do I do Cardio or Continue with my ab exercises? I think I have my abs but they are not showing? And its hidden over fat? And When I began the ab exercises it was really hard for me but after 2 months its easy and I don’t get sore like when I started. But I think I’m doing something wrong because my abs are not showing.
MMMMHHH burritos
… 
Since I’m Mexican I love these babies 
But what I like more is something called Torta’s Which is A loaf of bread with either Meat rice and beans inside the loaf of bread! Really tasty and I think high in protein! And hey darin im 18 years old (I’m going to be 19 On the 20 Of this month!) And I have been working out following some of your guides and tips. And working out to a video here on youtube. Except I have more muscle In my arms and thighs than my abs? Is it because
MMMMHHH burritos
What state are you …
What state are you guys at. Always go their when I am on vacation. I always choose the healthy menu they have. I wonder how much bad fat in the food.