Tags: body transformation, bodybuilding workout, crossfit workout, diet, fat loss diet, fat loss workout, how to build muscle, How to get ripped, how to get shredded, loose belly fat, loose wight, lose belly fat, lose weight, muscle, muscle building tips, p90x results, Rapid Weight Loss, ripped abs, sean croxton, six pack abs, weight loss diet

hey sean why ur not …
hey sean why ur not using HD camera?
sean “I snapped my …
sean “I snapped my leg!” brett “Nice! yes sir! yes sir! now do it on the other leg” xD
Gonna try that …
Gonna try that workout next time
Just because he …
Just because he doesnt follow a douchey hypertrophic routine you can hate on him? You haters can stick to your isolation exercises and be a useless lump of nothing whilst we run circles around you.
These videos are …
These videos are amazing, can’t wait to try them in the gym. x
lol this guy is …
lol this guy is trying to sound like he is on the hood. get real fag.
@xXxShaneFuelxXx …
@xXxShaneFuelxXx yeah same here
You guys kick ass! …
You guys kick ass! Wish you best of luck in your life
@chelseaaa662 I’ve …
@chelseaaa662 I’ve actually been wondering the same thing.
thank you dude
thank you dude
I’m so glad I found …
I’m so glad I found these videos. You guys help me out alot. Thanks for posting nd keep up the good work
Good video
Good video
@hermbilliamherm18 …
@hermbilliamherm18 … you mean thumbs up, right? lol!
Excellent!
Excellent!
that pushup …
that pushup variation, looks bloody hard
wow this is some …
wow this is some pretty good stuff, I like how you combo up the exercises
about how many …
about how many calories does this burn
wow nice exercise
wow nice exercise
sure, clients love …
sure, clients love it when you “kick their ass” so-to-speak. and i LIKE this workout. but am i the only one who thinks this trainer isn’t doing much training? i mean, the client’s form is off/inconsistent on EVERY exercise. AND he’s doing movements, explosively no less, that he lacks the flexibility/control to do safely. again, i respect these kinds of exercises & know that ugotta “take the training wheels off” sometimes and let it rip. but still, there’s alot to be said for good instruction.
@mygoddoyousee …
@mygoddoyousee BECAUSE HES NOT SURE IF WE CAN HEAR HIM lol
this wasnt so hard …
this wasnt so hard … how much times should i do it for best results?
I like full body …
I like full body workouts myself, using exersises that require a lot of balance, coordination and explosive movement for optimum strength AND size. my favorite: learn how to do a handstand, and then pushups in that position (without a wall). even just practicing the beggining steps is a killer shoulder, arm, back, and core workout. also, I don’t see how anybody could live without deadlifts for back and legs. just some thoughts…
why is this guy …
why is this guy shouting all the time!!!
In the morning i do …
In the morning i do shoulders and traps, then i do biceps and triceps in the after noon (thats every other day). the next day is abs and chest. and i do cardio twice a week only… And yet it works. As a Bboy i have to be in shape.
rofl this guy dies …
rofl this guy dies in every video lol. feel sorry for him.