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How To Stop Cravings & Lose Weight

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25 Responses to “How To Stop Cravings & Lose Weight”

  1. iloveyoupilot says:

    OMG this helped, …
    OMG this helped, like, sooo much!!!! Thank you!!!

  2. xoglittaahxo says:

    I can’t believe how …
    I can’t believe how amazing and helpful your videos are! Thank you sooo much!

  3. terajasoos says:

    @lexlexcandybars7 …
    @lexlexcandybars7
    ur life will get out of this and vicious cycle. now a yr later, i am at peace and dont suffer from these crazy cravings and vicious eating sprees—-i have lost a little over 100 lbs and have bursts of energy and dont get tired or fatigued—perhaps u may wana think of using supplements becuz it definitely has worked for me and many otherz i know who for yrz were obese and unhealthy—believe me, if these supplements were humanz, i would wash their feet daily!!

  4. terajasoos says:

    @lexlexcandybars7 …
    @lexlexcandybars7
    our bodies but unless u dont address that problem these cravings will only grow and cause u more mental and emotional torture and ur quality of life will greatly suffer. similarly i would also crave bananas like crazy—and when i took potassium supplment the cravings diminished as well—da only flip side is that in da beginning u will have 2 take these supplements not only daily but in slightly higher doess than r present in a standard multivitamin but in a couple of months

  5. terajasoos says:

    @lexlexcandybars7 …
    @lexlexcandybars7
    until just a yr ago, i was addicted o oreo mc flurry as well as fish fillet
    it was a mental torture
    but then i took some supplements—-when i took mangnesium and chromium supplments, my cravings for oreo mc flurry greatly diminished and soon stopped
    as far as fish fillet, i took zinc,vitamin C and omega 3 fish oil pills and suddenly my craving for that greatly diminished and suddenly stopped altogether. all of these cravings r becuz of depleted vitamins and minerals in

  6. terajasoos says:

    intelligent grl, …
    intelligent grl, but nevertheless an ugly 1

  7. iloveqou says:

    (:<3 I completely …
    (:<3 I completely love you.
    Your giving me alot of courage to go through my weightloss.

  8. vanillapod18 says:

    Genius
    Genius

  9. Ashleytchi says:

    OMG! You are so …
    OMG! You are so right! Earlier today I went to Bob Evan’s. I ordered Beef Stroganoff, sausage, bacon, and a salad because that’s what I was craving all day. I only ate a couple of bit of each then I didn’t want it anymore. Then I thought of, “Omg I want chicken noodle soup and some fruits!” But then I didn’t get it. I was full of nasty grease and oil but my cravings wasn’t satisfied. Thanks for the info, I thought I was crazy and prego lol

  10. hoooooforshoooo says:

    fitnwellnesstruth. …
    fitnwellnesstruth. com the info there helped me get to 5% bodyfat, useful, and str8 to the point, highly recommend it!

  11. sthprkbutterslovers says:

    thanks so much!!
    thanks so much!!

  12. lexlexcandybars7 says:

    how is that true i …
    how is that true i was craving ice cream and i ate half of it and then i was ok after like i was fulfilled. and im not sure if this is a news flash but ummm i dont think Mc donalds Oreo Mcflurry has much vitamens and minerals…

  13. theyear2102 says:

    Red meat isn’t bad. …
    Red meat isn’t bad…

  14. HelloImQuin says:

    wtf why didn’t i …
    wtf why didn’t i watch this before eating the bucket of ice cream

  15. miasma69 says:

    @miasma69 showing …
    @miasma69 showing my friend

  16. alexandra88411 says:

    @miasma69 mmmhmmm …
    @miasma69 mmmhmmm then why even watch this…

  17. 118candyman says:

    this lady makes …
    this lady makes alot of sense thank you! :D

  18. miasma69 says:

    i guess im lucky, i …
    i guess im lucky, i dis like pizza (maybe once a month ill crave it) and i hate fries.. and chips.. and pop… basically any fast food. it just makes me feel gross :P

  19. MidnaBishSlap says:

    I tottally agree!! …
    I tottally agree!! Thanks so much im watching your videos and going on a diet based
    on what your saying, Wish me good luck!

  20. BaderAlbadrany502 says:

    It’s true! I’ve …
    It’s true! I’ve been on a healthy diet for 3 weeks. I don’t crave unhealthy food anymore!!

  21. thehambury says:

    You’re so awesome~ …
    You’re so awesome~~~

  22. Audrion says:

    Cravings are an …
    Cravings are an emotional need, not logical, or even physical.

  23. anthonysnow says:

    That is the cutest …
    That is the cutest smile I’ve ever seen! :)

  24. anthonysnow says:

    That is the cutest …
    That is the cutest smile I’ve ever seen! :)

  25. frezerd says:

    ok so how do i know …
    ok so how do i know what i need to eat? how can i know what i need?

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