Comments on: Big Fat Loss, and my first 7 days… Weekly Recap. #2 http://www.secretfatlosssite.com/1314/big-fat-loss-and-my-first-7-days-weekly-recap-2/ Discover the REAL Secrets to Fat Loss Mon, 07 Feb 2011 00:13:25 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: kkarllwt http://www.secretfatlosssite.com/1314/big-fat-loss-and-my-first-7-days-weekly-recap-2/comment-page-1/#comment-5763 kkarllwt Fri, 30 Jul 2010 12:02:49 +0000 http://www.secretfatlosssite.com/1314/big-fat-loss-and-my-first-7-days-weekly-recap-2/#comment-5763 <b>Don't lose more ...</b> <br> Don't lose more than 2 lbs. a week!-- Watch the youtube vidio--nutrient density-- Go to dr. fuhrmans web site--- Lift, but start lite, go easy at first--PAIN--Don't be afraid to cook the vegetables--- A couple of spoons of pizza sauce makes things taste good---Great start Don’t lose more …
Don’t lose more than 2 lbs. a week!– Watch the youtube vidio–nutrient density– Go to dr. fuhrmans web site— Lift, but start lite, go easy at first–PAIN–Don’t be afraid to cook the vegetables— A couple of spoons of pizza sauce makes things taste good—Great start

]]> By: RawFatLoss http://www.secretfatlosssite.com/1314/big-fat-loss-and-my-first-7-days-weekly-recap-2/comment-page-1/#comment-5762 RawFatLoss Fri, 30 Jul 2010 12:02:48 +0000 http://www.secretfatlosssite.com/1314/big-fat-loss-and-my-first-7-days-weekly-recap-2/#comment-5762 <b>@kkarllwt I've ...</b> <br> @kkarllwt I've been eating quite a bit over the past week and quite a bit of sweet fruits... I was not trying to lose such a large amount but it just kind of happened. Yeah, I'm not afraid to cook a bit and this is not a "religion" to me. I'm just going to a mainly raw eating plan. Thanks for the advice and I'll check out Dr. Fuhrmans work, also I love pizza sauce... Great idea, and I bet I could make my own with out the sugar and stuff. @kkarllwt

I’ve …
@kkarllwt

I’ve been eating quite a bit over the past week and quite a bit of sweet fruits… I was not trying to lose such a large amount but it just kind of happened.

Yeah, I’m not afraid to cook a bit and this is not a “religion” to me. I’m just going to a mainly raw eating plan.

Thanks for the advice and I’ll check out Dr. Fuhrmans work, also I love pizza sauce… Great idea, and I bet I could make my own with out the sugar and stuff.

]]> By: genghisgirl http://www.secretfatlosssite.com/1314/big-fat-loss-and-my-first-7-days-weekly-recap-2/comment-page-1/#comment-5761 genghisgirl Fri, 30 Jul 2010 12:02:47 +0000 http://www.secretfatlosssite.com/1314/big-fat-loss-and-my-first-7-days-weekly-recap-2/#comment-5761 <b>@kkarllwt When ...</b> <br> @kkarllwt When transitioning to a raw diet, it is completely normal AND healthy to lose well over 2 lbs. in a week. Most medical professionals recommend a very generalized guideline of 1-2 pounds being a healthy weight loss because it's more sustainable. A person can easily carry 5-10 pounds of impacted waste that will be released by eating more raw foods. Steaming or blanching veggies is great, but raw is always best. Great job on the juicing!! @kkarllwt When …
@kkarllwt When transitioning to a raw diet, it is completely normal AND healthy to lose well over 2 lbs. in a week. Most medical professionals recommend a very generalized guideline of 1-2 pounds being a healthy weight loss because it’s more sustainable. A person can easily carry 5-10 pounds of impacted waste that will be released by eating more raw foods. Steaming or blanching veggies is great, but raw is always best. Great job on the juicing!!

]]> By: RawFatLoss http://www.secretfatlosssite.com/1314/big-fat-loss-and-my-first-7-days-weekly-recap-2/comment-page-1/#comment-5760 RawFatLoss Fri, 30 Jul 2010 12:02:43 +0000 http://www.secretfatlosssite.com/1314/big-fat-loss-and-my-first-7-days-weekly-recap-2/#comment-5760 <b>@genghisgirl ...</b> <br> @genghisgirl Yeah, I wasn't trying to lose that weight (Still ate lots) but it just kind of fell off like you said. I will be mainly Raw and won't be cooking much, and to get the amount of greens I need the juicing will be the easiest in the beginning. This week I'm shooting for 100% raw, I'm interested to see how I feel and what the results will be. Thanks for the encouragement! @genghisgirl

…
@genghisgirl

Yeah, I wasn’t trying to lose that weight (Still ate lots) but it just kind of fell off like you said. I will be mainly Raw and won’t be cooking much, and to get the amount of greens I need the juicing will be the easiest in the beginning. This week I’m shooting for 100% raw, I’m interested to see how I feel and what the results will be. Thanks for the encouragement!

]]>