Tags: calorie-counting, calories, diet, eating, exercise, Food, health, healthy, losing, metabolism, weight, weight loss
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on Friday, July 16th, 2010 at 3:20 am and is filed under losing weight quickly.
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thats cool not
thats cool not
@ShittyCockLollipop …
@ShittyCockLollipop ha ha hahahahahahahahah hahaha ha haha haha hahahahahahaha ha hahaha, no…….
@antishay Owned.
@antishay Owned.
@antishay *now
@antishay *now
@howyasnow I would …
@howyasnow I would say not. This video is from July 2008 – it’s been 2 years since this video. I hit my goal in June 2009 and have been there ever since. I’ve not lost 70 lbs.
Why not take a look instead of throwing shit?
oh how very …
oh how very embarrasing for you putting up a diet video!!!….
I’ll tell you how, …
I’ll tell you how, lots of diarrhea
bit . ly/9t8KPA
…
bit . ly/9t8KPA
Before starting a weight loss program or thinking of any exrecise you should know if you are really fat, many of women and men today think they are over weighted, but actually they aren’t!
Just take this quick survey to find out if you are really fat:
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@ambermadrigalily …
@ambermadrigalily
hey i need help too just like u =)
its a helpful video!
its a helpful video!
im 14 i weight 220 …
im 14 i weight 220 something pounds!
help me!
Join Fatlossforums( …
Join Fatlossforums(dot com) now and win great prizes! Hurry! Only the first 200 members will be eligible. You are not alone, there are other people out there trying to lose weight – find them now!
@koki41182 it …
@koki41182 it means you’re not going to the bathroom enough and you might have build up. Left overs in your colon can weigh more than the fat you have around your belly. Also if you’re just weighing yourself and not keeping measurements it could be that you’re gaining muscle. When you exercise you build muscle which burns fat but even though you’re burning the fat you could still weigh more because muscle is heavier than fat.
@Yomalex3 yes.i go …
@Yomalex3 yes.i go to bathroom 1/2 times a day.what means constipated?
@koki41182 This …
@koki41182 This may be a personal and gross question but, how many times a day do you go to the bathroom? Did you know that if you’re not going potty 3 times a day you’re constipated? That could be preventing you from losing weight. Try increasing your fiber intake. Try doing a detox like lemon juicing for a few days with saltwater flushes but nvr do more than 10 days of that!
I have a real good …
I have a real good weekly diet plan on my blog I would like for you people thats thinking about losing weight you should check it out
lol today your …
lol today your video is 2 years old. great video
please,i know that …
please,i know that there is small chance you will read my comment,but if you do,PLEASE tell me why am i not losing any weight,i eat 1000kcal and work out every day,what is wrong with my body?
Antishay has a …
Antishay has a pretty smile.
@theanonymousme89 …
anyways it may sound silly but lol movies kept me motivated as a guy , not to be gay but taylor laughtner for example, was a reminder that You get abs u get girls! but for girls ugm grr not enough space email is supergun608@hotmail.com
@theanonymousme89 Heya !theanonymousme89 Im willing to tell you EVERYthing on how to stay motivated and what to eat/ what not to eat, Recently im at a new low, Was 180 to start off im now 139. Not going any lower though trying to stay around 140 i look fine fit
very good tips! …
very good tips! you’re right, crash diets are not good. you’ve got to have a plan you can stick with. if you take one of the new natural weight loss supplements you can eat what you want (just in smaller portions).
Do you want to lose …
Do you want to lose weight?
@soposopo84 Hey, if …
@soposopo84 Hey, if it’s to lose weight workout in the morning before breakfast and as long as you don’t eat anything at least 3 hours before you go to bed at night. It’s better to eat something after a workout than nothing. Check out my channel for more weight loss advice.
@CandyAppel178 …
@CandyAppel178 Check out my channel and find out how you could lose weight permanently.
Quite inspiring, …
Quite inspiring, but you can also check out my weight loss diary here – proactolsafeweightloss(dot)co(Dot)uk