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25 Responses to “Home Quad Workout: Leg Extensions”
Hi Scooby: Can you … Hi Scooby: Can you start doing your vids in nothing but a jock strap (perferably a black one?) Your bare feet shots in this vid are hot too!
It depends on your … It depends on your level of fitness. If you just started out running, your legs will develop muscle – enough to cope with the new stress. But after they have done that, it becomes an endurance exercise for them.
Just look at long distance runners like Haile Gebrselassie and their legs.
I giggled for about … I giggled for about 5 minutes after reading this comment. “wise & buff”…love it, lol. I haven’t heard anyone use the term ‘buff’ since I was a kid in the 1980’s. U took me way back:0) Yeah, Scooby’s amazing, & yes a hero to many. I only wish he & YT were around when I started training (improperly).
i have done them … i have done them this way since this vid was posted and for me it does give me a great workout. maybe it has something to do with the fact that your quads are contracted for most ot he exercise. just imho
Thank you for this … Thank you for this video!
You are very observant, I never would’ve noticed.. I’ve always donde my leg extensions from 90o to up, but from now on I’ll do it this way!
Thanks !
i work in the … i work in the healthcare industry and was able to ask an orthopedic surgeon about this method of executing the leg extension. i am happy to say scooby is right on!!!! also, same principle applies to tricep kickbacks. thank you scooby
Ya your right, 2 … Ya your right, 2 days ago i just changed my workout rutine to one of yours on your website. al i did was remove the cardio from the after workout and im just going to go swimming in the morning. i think i almost have my 2 month problem resolved
Thanks for you … Thanks for you videos, there very usefull and very important , when I started training I didn`t know how to do exercises, what I should eat, it was very hard to me to learn everythink…thanks for you videos and website, you`re doing a realy good job!
Bodybuilding is as … Bodybuilding is as much art as science so trust no one, including myself! Be very, very skeptical and believe nothing you hear and only half of what you see. What works for one person may not work for another.
you say on you … you say on you website speard out protein over 6 small meal through out the day which ive always done anyway you know how many grams the body absorbs in a hour because i do eat round 50 g with each meal and do spend alot of money on chiken because of it!
Hm, I have never … Hm, I have never heard about red lion eggs before. But I live in Austria (not Australia!). In my country eggs just eggs, hehe.
Yeah, I read something about this eggs on the internet. I don’t trust raw eggs.
But I am 36, an old man. Old man are afraid of everything and they trust nobody, hahaha.
uhhh no, please …
uhhh no, please keep clothes on :p
Hi Scooby: Can you …
Hi Scooby: Can you start doing your vids in nothing but a jock strap (perferably a black one?) Your bare feet shots in this vid are hot too!
Thanks scooby, i …
Thanks scooby, i have all your movies in favorites!!!
Most long distance …
Most long distance runners will do more than just run .. o.o
It depends on your …
It depends on your level of fitness. If you just started out running, your legs will develop muscle – enough to cope with the new stress. But after they have done that, it becomes an endurance exercise for them.
Just look at long distance runners like Haile Gebrselassie and their legs.
Why don’t you just …
Why don’t you just try?
WOW! I think I …
WOW! I think I might of made some mistakes a while back! >.>
(Scooby has Captain Falcon legs XD)
I cracked up when I …
I cracked up when I saw the lab coat. You have an awsome sence of humour lol.
Is running …
Is running considered a leg exercise too? or just aerobic?
I giggled for about …
I giggled for about 5 minutes after reading this comment. “wise & buff”…love it, lol. I haven’t heard anyone use the term ‘buff’ since I was a kid in the 1980’s. U took me way back:0) Yeah, Scooby’s amazing, & yes a hero to many. I only wish he & YT were around when I started training (improperly).
i have done them …
i have done them this way since this vid was posted and for me it does give me a great workout. maybe it has something to do with the fact that your quads are contracted for most ot he exercise. just imho
scooby ur a hero!! …
scooby ur a hero!! so wise and buff
Thank you for this …
Thank you for this video!
You are very observant, I never would’ve noticed.. I’ve always donde my leg extensions from 90o to up, but from now on I’ll do it this way!
Thanks !
do you really still …
do you really still get as good of a workout this way?
i work in the …
i work in the healthcare industry and was able to ask an orthopedic surgeon about this method of executing the leg extension. i am happy to say scooby is right on!!!! also, same principle applies to tricep kickbacks. thank you scooby
Ya your right, 2 …
Ya your right, 2 days ago i just changed my workout rutine to one of yours on your website. al i did was remove the cardio from the after workout and im just going to go swimming in the morning. i think i almost have my 2 month problem resolved
Thanks for you …
Thanks for you videos, there very usefull and very important , when I started training I didn`t know how to do exercises, what I should eat, it was very hard to me to learn everythink…thanks for you videos and website, you`re doing a realy good job!
Bodybuilding is as …
Bodybuilding is as much art as science so trust no one, including myself! Be very, very skeptical and believe nothing you hear and only half of what you see. What works for one person may not work for another.
you say on you …
you say on you website speard out protein over 6 small meal through out the day which ive always done anyway you know how many grams the body absorbs in a hour because i do eat round 50 g with each meal and do spend alot of money on chiken because of it!
Hm, I have never …
Hm, I have never heard about red lion eggs before. But I live in Austria (not Australia!). In my country eggs just eggs, hehe.
Yeah, I read something about this eggs on the internet. I don’t trust raw eggs.
But I am 36, an old man. Old man are afraid of everything and they trust nobody, hahaha.
i tested this out …
i tested this out earlier down the gym because i also have bad knees and it burnt alot more , also more pumped up legs off it!
yeah its the red …
yeah its the red lion eggs which i buy, i think you only have to watch out if your young or elderly
Samarch3, why …
Samarch3, why should we trust him?
Well I count over 20 years of experiance to beat any qualification.
I certainly trust him but thats my choice.
Well, you write in …
Well, you write in your homepage, that you are vegetarian. What is about your experiences? It is time for an update, hehe.
Hehe, I can’t …
Hehe, I can’t believe, that they vaccinate all chicken, never ever.
Oh, my grandmother smoked 70 years an haven’t got cancer.
You’d better look out. Even if they vaccinate the chicken I think it is dangerous.