Tags: abs, ahmad, baari, best, body, bootcamp, booty, butt, cardio, cross, crossfit, exercise, exercises, fat, fit, fitness, high, hiit, home, hot, intensity, interval, lean, loss, makingthebest, makingthebest.com, muscle, muscles, sexy, shape, strength, tone, toned, training, up, videos, weight, workout, Workouts
Looking good! Great …
Looking good! Great workout. Thanks for sharing it!
nice workouts!i …
nice workouts!i subbed!
hey Ahmad, i love …
hey Ahmad, i love your weekly specials. now i take out my frustration of boredom by doing these exercises you’ve given your time to, for us. the thing is, i am unable to do it daily to college schedules. so is it fine, if i skip a day or 2-3?
also, there is this chunk of belly fat i have; which week of cardio do you think will benefit me most then? i’ve finished week 1 with ease. week 2 is really something else! and i have a slight lower back problem, which hurts when i do week 2. so?
good videos man …
good videos man keep that going nice easy works at home but they kick ur ha
@makingthebest09 …
@makingthebest09 thanks! started Week 2 after double Week 1. Now it feels awesome. gonna keep u updated )
@lmikerina good! …
@lmikerina good! You need that challenge to pull out your perfection…keep doing this okay?~ahmad
@07bcarey how are …
@07bcarey how are the workouts coming along? Checking up on you…need an update when you can…~ahmad
@holalynda I love …
@holalynda I love this comment…wish I could frame this to see everyday:) thanks for saying that…I hope you will stick around and keep me posted on your day to day process…all my friends do…if you can try your best…just do something small each day…~ahmad
i love your videos …
i love your videos there really easy and i feel the burn, I’m so motivated doing them cause you try to show exactly what your doing. thanks so much. I hope I can loose something in these 2 weeks!
Just on day two of …
Just on day two of trying out your workouts…so far so good will stick with them and keep you updated…
ouch. week 2 turned …
ouch. week 2 turned out to be so much tougher that the first. I’ve been doing week 1 for 7 times, every day, and now this workout totally exhausted me in like 15 min.
thank you so much …
thank you so much for the workout. I’ ve just finished Week 1, moving to Week 2 tomorrow. but I already feel so much better!
@psychnurse2012 …
@psychnurse2012 thanks for the feedback…yeah just keep mixing it up…your body stays in guess mode…which means burn-fat mode…~ahmad
way better …
way better alternative to the conventional way of cardio workouts. will definitely keep to this that running on a treadmill or biking.
Great video! And …
Great video! And nice song in the beginning – what is it called? Keep up the good work – I used your workout with my own pupils, and they all gave thumbs up!
Yey..I can do the …
Yey..I can do the dance kick now..lol:)
wow,i got big …
wow,i got big muscles after watching ur videos,people think i am on drugs!thank you
@soniasharmamudgal …
@soniasharmamudgal please keep me posted!~ahmad
vow vow vow i …
vow vow vow i really like the way u started…. very motivating…. I like ur cardio videos n trying to do let us see… if it works for me…
God job……
@AutumnWeimer type …
@AutumnWeimer type in the search box ” week 3 cardio makingthebest09″ I will also post the link in the description box for you…please let me know if you can’t get it…~ahmad
Day 2…Hey is …
Day 2…Hey is there a week 3?I couldnt find it?
You’re awesome! …
You’re awesome! Thanks for posting these!
0 wow!!!! Im 18 of …
0 wow!!!! Im 18 of age and has been overweight for the longest and every since i found ur videos the weight keeps coming off!!! Thank u so much!!
@ …
@HairNailsBeautytips I needed that…thanks for helping me recharge!~ahmad
go boy, you really …
go boy, you really inspire me. I love your workout.